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Cancer prevention and anti-cancer holy goods, caul
Release time: 15:37:47 2010-02-23 browsing: 769 sources: the old traditional Chinese medicine health network
also known as broccoli or cauliflower cauliflower,stylo mont blanc pas cher, cruciferous herbs for mast curd cauliflower. There are white and green,scarpe hogan outlet, both nutritional value are high, green is also called broccoli, broccoli, its nutritional value is higher than the white. This product is native to the Mediterranean area in Europe, because it has many health care functions, it has been called "heaven sent" and "poor doctor" by the West since ancient times ". The introduction of cauliflower into our country is nearly a hundred years, and the introduction of a variety of green is only in recent years. Nowadays, it has become a popular "health care vegetable" which is widely planted all over the country ".
cauliflower sweet natured, can heat lungs, Shengjinzhike, increase appetite, help digestion. This product has a lot of health benefits:
fourth, cauliflower can prevent cancer. Can reduce the incidence of colorectal cancer, gastric cancer, breast cancer and other diseases. The American Cancer Society has announced that in many of the fruits and vegetables, the best anti-cancer effects of broccoli and cabbage.
broccoli contains extremely rich nutrients. Per 100 grams of curds 2.4 grams of protein,tn pas cher, carbohydrate 3-4 grams, 0.4 grams of fat,hogan outlet, 0.88 grams of crude fiber, vitamin B1, vitamin B2, vitamin B6,hogan outlet online, vitamin E, vitamin K, niacin, folic acid,coq sportif femme, pantothenic acid, also contains calcium, phosphorus, potassium, magnesium, sodium,comprar new balance baratas, iron, copper, zinc,hogan sito ufficiale, selenium and other minerals and trace elements. The vitamin C content among cruciferous vegetable crown,tn reuqin pas cher, four times higher than the Chinese cabbage; carotene content equivalent to 8 times of that of Chinese cabbage; vitamin B2 content also 2 times of Chinese cabbage.
cauliflower everyone can eat, 100% of the bogey. But before cooking, best first this dish placed in brine soak for 10 minutes or so, and then water repeatedly rinsed to remove the cabbageworm and residual pesticides. This eating up more safe,golden goose outlet, more health, but also more at ease.
first, it contains vitamin C and carotene can be antioxidant, can help to clear the body of oxygen free radicals, can play a protective role in the organization, it is conducive to the prevention and anti-aging.
< p > Second, cauliflower contains more flavonoids and other substances, both to prevent infection,saucony outlet, and can clean the blood vessels,nike tn, prevent the oxidation of cholesterol, prevent blood platelets from clumping, can reduce the risk of heart disease and stroke. Abroad have done such an experiment, let 34000 women often eat rich in flavonoids of cauliflower, apples and tea this three kinds of food, after a period of study. The results showed that had a 38 percent reduction in the number of death from cardiovascular disease.
third, cauliflower contains vitamin K is conducive to the treatment and recovery of skin trauma.
on a: people with diabetes often eat carrots health and longevity! The next chapter: spring to a carrot
from this, we can know that people should often eat broccoli, which for the fitness and disease prevention and even cancer, it will be of great benefit.
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